(252) 355-9191When flu season rolls around, we all start thinking about hand sanitizer, vitamin C, and stocking up on tissues. But there’s one thing many homeowners overlook that can make a huge difference in staying healthy—indoor air quality.
You spend most of your time inside your home, especially as the weather cools down. If the air you’re breathing isn’t clean, you might be inviting more than just a seasonal sniffle.
Let’s dive into a few simple and effective ways to boost your indoor air quality before flu season hits full swing:
1. Clean or Replace Air Filters
We’ll start with the basics—your HVAC system’s air filter. It’s your first line of defense against dust, allergens, pet dander, and bacteria floating through your air. A clogged or dirty filter can’t do its job, which means those particles just keep circulating.
Before flu season starts, take a peek at your filter. If it’s looking dusty or hasn’t been changed in a few months, it’s time for a swap. Bonus: your HVAC system will thank you with better efficiency.
2. Schedule a Duct Cleaning
Ever wonder what’s hiding in your air ducts? Over time, they collect dust, mold spores, and other not-so-pleasant things. When your heat kicks on, all of that can get blown right back into your living space.
Having your ducts professionally cleaned can drastically improve air circulation and cut down on contaminants that could irritate your respiratory system—something you definitely don’t want during flu season.
3. Invest in an Air Purifier
For an extra layer of protection, consider adding an air purifier to your home—especially in high-traffic rooms like the living room or bedrooms. Look for a model with a HEPA filter, which can trap small particles, including viruses and bacteria.
It’s not a cure-all, but it can reduce the overall viral load in your space, which is a win when germs are making the rounds.
4. Don’t Forget Humidity Control
Dry indoor air is a common issue in the fall and winter—and it’s not just uncomfortable. Low humidity can dry out your sinuses and throat, making you more susceptible to illness.
A whole-home humidifier (or even a few portable ones) can help maintain healthy moisture levels, keeping your immune system in better shape to fight off the flu.
5. Keep Things Clean
Regular cleaning goes a long way when it comes to improving air quality. Dust with a damp cloth (so you’re not just spreading it around), vacuum with a HEPA filter, and don’t forget to wash bedding, curtains, and throw blankets that can trap allergens and germs.
Contact Advance Mechanical for Indoor Air Quality Solutions You Can Count On in Greenville, NC and the Surrounding Areas
Breathe easier this season with help from Advance Mechnical. Your indoor air plays a bigger role in your health than you might think—especially during flu season. By taking just a few proactive steps now, you can help keep your home a healthier place to hunker down this fall and winter.
Need help improving your indoor air quality? We’re here for everything from duct cleaning to HVAC maintenance and air purification solutions. Let’s make sure your home is ready to take on flu season—one clean breath at a time. Contact us today!